PCC Cooks | In Love with Lunch: Plant-based Solutions

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Denotes a demo PCC Cooks class.
In Love with Lunch: Plant-based Solutions

Shauna Schultz, R.D.

A plant-based lunch is a nutritious and satisfying way to maintain energy throughout the day — even if you aren’t vegan. Shauna will show you easy make-ahead lunch solutions to help get you through the work week. She’ll also discuss plant-based nutrition and answer questions regarding meal planning. Sample delicious recipes like Napa Cabbage Salad with Spicy Sesame Orange Tofu; Southwest Orzo Salad with Cilantro Pesto; Spicy Tempeh Salad; Lemon Herb White Bean Salad with Asparagus and Barley; and a sweet little treat —Chocolate Bark. Vegetarian; no eggs or dairy.

Members: $40, Non-members: $45

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  • Thursday, Apr 16, 6:30-9pm. Issaquah
  • Tuesday, Apr 28, 6:30-9pm. Greenlake Aurora
  • Wednesday, May 6, 6:30-9pm. Edmonds
  • Monday, May 18, 6:30-9pm. West Seattle
  • Sunday, May 31, 1-3:30pm. Greenlake Village
  • Sunday, Jun 14, 1-3:30pm. Redmond


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