PCC Cooks | Protein for a Vegetarian Diet

Please enable cookies in your web browser.

Gluten free
Denotes a hands-on PCC Cooks class.
Protein for a Vegetarian Diet

Birgitte Antonsen

Join Birgitte to explore some of the abundant vegetable protein sources and learn how to transform them into delicious dishes. In addition to getting practical tips for improving nutrient absorption and digestibility, you’ll work hands-on preparing some quick and easy recipes for weekly use. We will cook up Tempeh Tacos with Spicy Tofu Sauce; Middle Eastern Falafels with Tahini Sauce; Lentil Stir-fry; revitalizing Energy Shake; and Tofu Chocolate Mousse. Vegetarian; no dairy, eggs or gluten.

Members: $45, Non-members: $50

Please login or create an account.

Login or create an account to register for a class or to add yourself to a waiting list for a full class.

  • Sunday, May 3, 1-3:30pm. Issaquah
  • Monday, May 4, 6:30-9pm. West Seattle
  • Tuesday, May 5, 6:30-9pm. Greenlake Village
  • Monday, May 11, 6:30-9pm. Redmond
  • Tuesday, May 12, 6:30-9pm. Edmonds
  • Wednesday, May 13, 6:30-9pm. Greenlake Aurora


Related Content

PCC Cooks catalog

Interactive print catalog

Preview the summer print catalog now. Go »

Facebook logo enewsletter