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Oh, Sugar, Sugar!
PCC Nutrition Educator Nick Rose will help you navigate the complex world of sweeteners and decode common label claims such as “no refined sugar” and “sugar free.” Learn how much sugar is too much and how to identify added sugars in your diet.
Members: $0, Non-members: $0
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- Wednesday, Jan 21, 7-8:30pm. Greenlake Village
- Thursday, Feb 5, 7-8:30pm. Redmond