Quick BitesEasy tips for leafy greens

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(03:43)

Beyond tasting great, leafy greens are good for you in so many ways. They're chock full of nutrients, including vitamins K, A and C, manganese, folate (listen up, pregnant and soon-to-be pregnant ladies!) and calcium. They marry well with a variety of flavors and can pair with nearly any cuisine.

What are your favorite ways to enjoy leafy greens?

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Nothing beat kale

Love sautéing kale with a little olive oil, shallots, salt and the water left on the leaves from washing. Delicious!

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