Triple “A” Salad
Serves: 4
Prep time: 15 minutes
Ingredients
PreparationIngredients
- 1/4 cup raw almonds Add to list
- 4 cups salad greens, or 1 head of green leaf lettuce plus 1 bunch of spinach Add to list
- 1/8 cup arame sea vegetable, soaked in 1 cup water Add to list
- 1 avocado Add to list
Dressing
- 1 tablespoon sesame oil Add to list
- 2 tablespoons toasted sesame oil Add to list
- 3 tablespoons brown rice vinegar Add to list
- 2 tablespoons brown rice syrup Add to list
- 2 teaspoons Dijon mustard Add to list
- 1/2 teaspoon sea salt Add to list
- 2 teaspoons poppy seeds Add to list
Preparation
Heat the oven to 325° F and toast the almonds on a cookie sheet for 7 to 10 minutes or until aromatic, then coarsely chop them.
Wash the salad greens and spin or pat dry. Drain the arame and add to the greens. Cut avocado into slices the long direction.
Combine all dressing ingredients with a whisk. Add the dressing to the greens and arame. Toss to combine. Gently fold in the avocado and garnish with the almonds.
Recipe by , PCC Cooks instructor
Source: Sound Consumer May 2007
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