Vegetarian Tortilla Soup | PCC Natural Markets

Vegetarian Tortilla Soup

Serves: 6 to 8

Prep time: 30 minutes

Your rating: None (9 votes)

These ingredients are:
vegetarian iconVegetarian egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

This flavorful vegetarian soup is great for a family supper or a crowd. It doubles easily and keeps well for a few days in the fridge.




Heat oil in a large soup pot and sauté onion, garlic, bell pepper and jalapeño pepper, if using, until just soft. Sprinkle with oregano and cumin. Add beans, corn, broth, tomato and chipotle. Bring to a boil, reduce heat and simmer 5 to 10 minutes.

Toss chips on top of each ladled bowl of soup. Serve garnished with fresh cilantro, shredded cheese, avocado and a squeeze of fresh lime juice.

Recipe by Marie Donadio, PCC Cooks Instructor

Source: Demonstrated at PCC's Healthy Living Fair in Edmonds, 2009.

More about: black beans, pinto beans


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