Tofu Stir-fry
Serves: 4
Ingredients
PreparationIngredients
- 1 1/2 tablespoons arrowroot or organic cornstarch Add to list
- 4 tablespoons organic tamari Add to list
- 3 tablespoons organic canola or refined peanut oil Add to list
- 5 to 6 stalks organic celery, sliced on diagonal Add to list
- 1 large organic onion, halved and sliced thin Add to list
- 1 small or 1/2 large organic green pepper, sliced thin Add to list
- 6 to 8 mushrooms, sliced thin Add to list
- 8 oz extra-firm organic tofu, drained, rinsed and cut into 1-inch cubes Add to list
- 1/2 cup whole organic almonds Add to list
- 1 can bamboo shoots, drained Add to list
- 1 can water chestnuts, drained and sliced Add to list
- 2 cups bean sprouts Add to list
Preparation
In a small bowl, mix arrowroot into tamari so no lumps remain and set aside. To a thick-bottomed saucepan or wok, add oil and lightly saute over medium heat the celery, onion, green pepper and mushrooms. When vegetables turn bright green and begin to soften, add tofu, almonds, bamboo shoots and water chestnuts, blending gently. Cook for a minute, add bean sprouts, and cook briefly, making sure sprouts stay crisp.
Add arrowroot-tamari mixture, stirring until sauce thickens. (Use more tamari if you prefer a thinner sauce, or more arrowroot if you like it thicker.) Serve hot over rice.
Recipe by
Source: PCC Natural Markets
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