Tofu Stir-fry | PCC Natural Markets

Tofu Stir-fry

Serves: 4

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free wheat-free iconWheat-free



In a small bowl, mix arrowroot into tamari so no lumps remain and set aside. To a thick-bottomed saucepan or wok, add oil and lightly saute over medium heat the celery, onion, green pepper and mushrooms. When vegetables turn bright green and begin to soften, add tofu, almonds, bamboo shoots and water chestnuts, blending gently. Cook for a minute, add bean sprouts, and cook briefly, making sure sprouts stay crisp.

Add arrowroot-tamari mixture, stirring until sauce thickens. (Use more tamari if you prefer a thinner sauce, or more arrowroot if you like it thicker.) Serve hot over rice.

Source: Choosing and preparing Tofu

More about: almonds, tofu


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