Super Hero Salad

Serves: 6 to 8

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

This salad is geared toward kids — it's a great way to let them participate in the kitchen. Try to incorporate each color into the salad and try different combinations to see what kids like most.

Ingredients

GREEN

RED

ORANGE

YELLOW

PURPLE

BROWN

  • 1/2 cup sliced mushrooms (crimini or button) Add to list

Preparation

Choose 1 ingredient from each color — think about combining flavors and textures that will match well — and mix together in a bowl. Add your choice of dressing right before serving. Enjoy!

Recipe by Leika Suzumura, former PCC Nutrition Educator

Source: Demonstrated on the PCC Cooks stage at Vegfest 2012.

Learn more about our recipes. View guidelines »

More about: cruciferous vegetables, fruit, salad, vegetables

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