Super Hero Salad | PCC Natural Markets

Super Hero Salad

Serves: 6 to 8

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

This salad is geared toward kids — it's a great way to let them participate in the kitchen. Try to incorporate each color into the salad and try different combinations to see what kids like most.








  • 1/2 cup sliced mushrooms (crimini or button) Add to list


Choose 1 ingredient from each color — think about combining flavors and textures that will match well — and mix together in a bowl. Add your choice of dressing right before serving. Enjoy!

Recipe by Leika Suzumura, former PCC Nutrition Educator

Source: Demonstrated on the PCC Cooks stage at Vegfest 2012.

More about: cruciferous vegetables, fruit, salad, vegetables


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