Summer Fruit Gazpacho
Serves: 6-8
Energize yourself during the high days of summer with a cooling soup, packed with the season’s freshest, organically grown fruit. Cold soups are a delicious way to fill your body with tasty, healthy nutrients. They’re also a great, low-fat way to curb your hunger.
Ingredients
PreparationIngredients
- 4 cups watermelon chunks Add to list
- 1 teaspoon minced fresh ginger Add to list
- 1 cup blueberries Add to list
- 1 mango, diced Add to list
- 4 kiwis, peeled and diced Add to list
- Juice of 1 lime Add to list
- 6 tablespoons non-fat vanilla yogurt (for garnish) Add to list
Preparation
Purée watermelon and ginger in a blender or food processor. Dice fruits into about 1/2 to 1 inch pieces, to look like the "vegetables" in the gazpacho. Turn out watermelon into a large bowl and add fruit pieces. Squeeze in lime juice. Chill well.
Ladle into bowls and serve with a dollop of yogurt.
Variation: Purée the yogurt with the watermelon for a creamy treat.
Recipe by
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