Spicy Greens
Serves: 4 as a side dish
Light, nutritious greens are a welcome addition to heavy holiday spreads. But just because they’re good for you doesn’t mean they have to be dull — with balsamic vinegar and a shock of red pepper, this Lacinato kale dish is anything but.
Ingredients
PreparationIngredients
- 2 bunches Lacinato kale (also called dinosaur kale) Add to list
- 2 tablespoons olive oil Add to list
- 3 garlic cloves, minced Add to list
- 1 teaspoon red pepper flakes Add to list
- 2 tablespoons balsamic vinegar Add to list
- Salt and pepper to taste Add to list
Preparation
Wash kale leaves and remove any tough stems. Do not dry, as water remaining on leaves helps to steam the greens. Gather a handful of leaves and slice on the diagonal into 1/2-inch-wide strips.
Heat olive oil in a sauté pan over medium heat. Add garlic and stir for 2 to 3 minutes.
Add kale and red pepper flakes. Cover. Stir frequently to prevent burning for 5 to 7 minutes. Add small amounts of cold water as needed.
Remove from heat and add vinegar, salt and pepper. Serve immediately.
Recipe by , PCC Cooks instructor
Source: PCC Sound Consumer, November 2010
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