Spice-rubbed Grilled Pork Chops

Serves: 6

Your rating: None (1 vote)

These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Our pork is raised by the Klingeman family of Pure Country Pork in Ephrata, Wash.

Ingredients

Preparation

Combine chili powder, sugar, mustard, coriander, garlic powder and black pepper in a small bowl. Coat the chops evenly with the spice mixture, cover and refrigerate at least 1 hour and up to 4 hours.

Heat the grill to medium. Remove the chops from the refrigerator while the grill is heating and allow them to come to room temperature, about 20 minutes.

Season the chops with salt and spray with oil. Grill, turning once, until the internal temperature reads 145° F, 12 to 15 minutes.

Each serving: 280cal, 21g fat (8g sat), 70mg chol, 220mg sodium, 3g carb, 1g fiber, 18g protein

More about: grilling, pork, Pure Country pork, spices

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