Savory Spice-crusted Free-range Chicken Breasts on the Grill

Serves: 4

No votes yet

These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

I am a great believer in creating your own spice blends and rubs. PCC makes this so easy by offering a wide variety of spices in bulk. You can mix and match with just the amount of each that you need. Fresh spices are full of aromatic oils and will really change the personality of your dish!

Ingredients

Spice Mixture

Preparation

Coat the chicken with the Spice Mixture and let marinate from 1 hour to overnight. Grill the chicken over hot coals or a gas grill pre-heated to medium high for 4 to 6 minutes to a side or until deeply browned and just done through. (The internal temperatures should read 160° F.) Don’t overcook!

Slice on the diagonal and serve with fresh lemon slices and a lovely little spring salad.

Directions for Spice Mixture

Crush the cumin, coriander and fennel seed in a mortar or coarsely grind in a spice grinder or pepper mill. Combine with the rest of the ingredients to form a thick paste.

Recipe by Lynne Vea, PCC Chef

Lynne Vea

ABOUT OUR CHEF: Lynne Vea

Lynne Vea is a graduate of the Executive Chef Program at Le Cordon Bleu, Paris and has been cooking with PCC Natural Markets since 2001. Featured on King-5’s "Gardening with Ciscoe," she demonstrates easy and delicious recipes using seasonal ingredients.

Lynne is an admired PCC Cooks instructor, teaching a variety of popular PCC Cooks classes throughout the year.

She loves to collect old cookbooks, hunt for wild berries, and cook seven-course dinners where the guests are encouraged to dance and cavort between courses.

Find more recipes from Lynne.

More about: chicken, spices

Comments

Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.

Post new comment

Post new comment

Login or register to post comments

Syndicate content

Navigation

Recipe search

Refine search   Tips »

User login