Sparkling Nectar-ade

Serves: 8

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

A cross between nectarine (or peach) juice and lemonade, this cooling drink is perfect for summer fruit.

Ingredients

Preparation

Combine water, nectarines and honey in a saucepan. Bring to a boil. Reduce heat and simmer for 3 minutes. Let mixture cool and then carefully blend until smooth.

Pass the juice through a strainer into a bowl, pressing lightly on the pulp to release extra juice. Stir in lemon juice and sparkling water. Add more honey, if needed. Serve in tall glasses over ice.

Each serving: 60 cal, 0g fat (0g sat), 0mg chol, 0mg sodium, 15g carb, 1g fiber, 12g sugars, 0g protein

Recipe by Jackie Freeman, PCC Chef

More about: beverages, nectarines, peaches

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