Halloween Fries

Shopper recipe | Submitted by sheilabacon

Serves: 4 as side portions

Yield: Plenty for dinner

Prep time: 10 minutes

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

This is an easy and tasty way to serve high-antioxidant sweet potatoes to kids and adults alike. They are full of flavor and very low in fat, since they are baked instead of fried. This recipe is adapted from one presented at a PCC Cooks class called "Fast Food for Busy Moms and Dads" by Julie Negrin.



Preheat oven to 450° F.

Wash sweet potatoes very well.

Cut sweet potatoes into equal-sized pieces about 2-1/2 inches by 1/2 inch by 1/2 inch (or larger or smaller, depending on how you like your fries) and place in a medium-sized bowl. Toss well with olive oil and salt.

Spread on a baking sheet so that fries are not touching. Bake for about 20 minutes, flipping them once mid-way through. Sprinkle with salt and pepper and serve immediately.

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