Roasted Pumpkin Salad with Bacon and Pumpkin Seeds
Serves: 6
This recipe is:
Corn-free
Dairy-free
Egg-free
Gluten-free
Peanut-free
Tree nut-free
Wheat-free
Sugar Pie Pumpkins are 4 to 5 pounds, each yielding 1 1/2 to 2 cups of pumpkin. Cooking them takes longer than opening a can of purée, but the fresh, sweet flavor and dark orange flesh are worth the effort.
Ingredients
- 4 cups (1/2-inch) cubed, peeled pumpkin Add to list
- 1 teaspoon canola oil Add to list
- 1/2 teaspoon salt, divided Add to list
- 1/2 teaspoon black pepper, divided Add to list
- 2 tablespoons sherry vinegar Add to list
- 1 teaspoon Dijon mustard Add to list
- 1 bacon slice Add to list
- 1 medium shallot, minced Add to list
- 10 cups gourmet salad greens (10 ounces) Add to list
- 3 tablespoons toasted pumpkin seeds Add to list
Preparation
Preheat oven to 400° F. Cut pumpkin in half and place cut-side down on a cutting board. With a sharp knife, remove peel in small pieces. Cut the pumpkin into wedges and cube.
Toss pumpkin with canola oil and arrange in a single layer on a jelly-roll pan. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake at 400° F for 30 minutes or until tender, stirring after 15 minutes. Remove from heat; keep warm.
Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, vinegar and mustard. Cook bacon in a skillet (or on a parchment-lined pan in a 350° F oven) until crisp. Remove bacon, reserving 1 teaspoon drippings. Sauté shallot in bacon drippings for 1 minute and add to vinegar mix. Crumble bacon into sautéed shallot and vinegar mixture, stirring with a whisk.
Drizzle vinegar mixture over greens in a large bowl; toss gently. Top each serving with 2/3 cup pumpkin and 1 1/2 teaspoons pumpkin seeds.
Source: Recipe adapted from Cooking Light
Comments
Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.




