Quinoa Tabouli Salad
Serves: 4-6
This salad is usually made with bulgur or couscous, but quinoa is good as well. You may also use any local and seasonal vegetables you like.
Ingredients
PreparationIngredients
- 1 cup organic quinoa Add to list
- 1 1/2 cups vegetable broth or water Add to list
- 1 1/2 cups organic tomatoes, diced Add to list
- 1 organic English cucumber, diced Add to list
- 2 to 3 organic green onions, sliced Add to list
- 1/2 cup organic sugar snap peas, sliced Add to list
- 1 bunch organic parsley, chopped Add to list
- Some fresh chopped basil (optional) Add to list
- 1 bunch watercress, lightly chopped Add to list
- 1 bunch arugula, lightly chopped (optional) Add to list
Dressing
- 1/4 cup organic lemon or lime juice Add to list
- 1/4 cup organic extra-virgin olive oil Add to list
- 3 to 4 garlic cloves, minced Add to list
- Salt and pepper Add to list
Preparation
Rinse the quinoa very thoroughly in water, then drain. Place broth and quinoa in a small saucepan. Cover and bring to a boil, reduce heat and simmer for about 5 minutes. Turn off the heat and let quinoa sit for 15 to 20 minutes. Remove quinoa to a salad bowl and let it cool completely.
Prepare all the vegetables and place in the salad bowl. In a small bowl, mix dressing ingredients. Pour the dressing over the salad, toss and serve.
Recipe by , N.T.P., PCC Cooks instructor, professional whole food chef, and nutritional therapist
Source: Nature's Way Food
Comments
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Quinoa Tabouli Salad
Hi @tputsche, thanks for writing. We're working on getting nutrition information about our recipes online. It's been slow going as many of the natural and organic products we use in our deli and call for in our recipes are not in the mainstream database software used to create nutritional facts. Thanks for your patience!
September 16, 2010 at 08:17 AM — foodette
Texas quinoa tabouli
I love your tabouli, but last time I was at Kirkland PCC I had a wonderful new one. It was called Texas quinoa tabouli. Do you have the recipe for it? Thanks
March 10, 2011 at 05:59 PM — Edie (not verified)
Texas Quinoa Salad
Did you ever receive the recipe for this? I love it too and was looking for the recipe and nutritional information this morning. I would love a copy of it if you have it. Or,let me know if I'm missing it on this website. Thanks!
April 04, 2011 at 08:36 AM — Debra
Texas Quinoa Tabouli
The recipe for our Texas Quinoa Tabouli is now in our recipe database. Thanks for your patience. Stay tuned for more PCC Deli recipes, which will be made available in the near future.
April 21, 2011 at 12:43 PM — lydcox
quinoa tabouli salad
would love the nutritional data on this salad. and your other deli salads as well.
I've searched the website to find this information but to no avail. ;(
is there somewhere I can get this information?
September 15, 2010 at 10:14 PM — tputsche