Quick-Fix Creamy Tofu Tomato Soup

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free tree nut-free iconTree nut-free wheat-free iconWheat-free



Place all ingredients in a blender and purée. Heat on low for about 5 minutes until piping hot. Taste adjust if needed. Enjoy!

Variation: Tired of the third night of your potato or vegetable soup? Toss it in the blender with tofu and re-heat the puréed results. Add a bit of fresh minced parsley or cilantro or celery as an added "zip" of color.

Recipe by Goldie Caughlan, former PCC Nutrition Education Manager

Source: Sound Consumer March 2002

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More about: tofu, tomatoes


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