Quick-Fix Creamy Tofu Tomato Soup
This recipe is:
Vegetarian
Vegan
Corn-free
Dairy-free
Egg-free
Gluten-free
Peanut-free
Tree nut-free
Wheat-free
Ingredients
- 1 28-ounce can Muir Glen Organic Tomatoes (any style) Add to list
- 1/2 pound silken style organic sofu (any brand) Add to list
- 2 teaspoons dried basil Add to list
- Dash of nutmeg Add to list
Preparation
Place all ingredients in a blender and purée. Heat on low for about 5 minutes until piping hot. Taste adjust if needed. Enjoy!
Variation: Tired of the third night of your potato or vegetable soup? Toss it in the blender with tofu and re-heat the puréed results. Add a bit of fresh minced parsley or cilantro or celery as an added "zip" of color.
Recipe by , former PCC Nutrition Education Manager
Source: Sound Consumer March 2002
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