PCC Maple-glazed Sweet Potato and Apple Bake

Serves: 8

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free

Ingredients

Preparation

Preheat oven to 350° F.

Peel the yams and dice into 2-inch pieces. Steam them for 15 minutes and sprinkle with salt. Set aside to cool.

Meanwhile, combine the syrup, butter, orange juice and spices in a saucepan. Cook over medium-low heat until the butter melts and the mixture bubbles.

Combine cooled yams, apples and walnuts and place in a greased 9- by 13-inch casserole dish. Drizzle with the maple syrup mixture and bake for 20 minutes. Stir and bake for 15 minutes more, until golden brown.

Each serving: 460cal, 22g fat (6g sat), 20mg chol, 360mg sodium, 65g carb, 7g fiber, 6g protein

Recipe by PCC Deli

PCC Deli recipes were created initially for large-scale, commercial use. We've done our best to scale them down for the home kitchen, converting measurements, etc. but we can't promise they're perfect. If you discover a better method or measurement while making the dish, please feel free to share your feedback in the Comments section below the recipe. Thanks and happy cooking!

Learn more about our recipes. View guidelines »

More about: apples, maple syrup, spices, walnuts, yams

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