PCC Maple-glazed Sweet Potato and Apple Bake | PCC Natural Markets

PCC Maple-glazed Sweet Potato and Apple Bake

Serves: 8

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free



Preheat oven to 350° F.

Peel yams and dice into 2-inch pieces. Steam for 15 minutes and sprinkle with salt. Set aside to cool.

Meanwhile, combine maple syrup, butter, orange juice and spices in a saucepan. Cook over medium-low heat until butter melts and mixture bubbles.

Combine cooled yams, apples and walnuts and place in a greased 9- by 13-inch casserole dish. Drizzle with maple syrup mixture and bake for 20 minutes. Stir and bake for 15 minutes more, until golden brown.

Each serving: 460cal, 22g fat (6g sat), 20mg chol, 360mg sodium, 65g carb, 7g fiber, 6g protein

Recipe by PCC Deli

PCC Deli recipes were created initially for large-scale, commercial use. We've done our best to scale them down for the home kitchen, converting measurements, etc. but we can't promise they're perfect. If you discover a better method or measurement while making the dish, please feel free to share your feedback in the Comments section below the recipe. Thanks and happy cooking!

More about: apples, maple syrup, spices, walnuts, yams


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