One-pan Roasted Asparagus and Halibut with Tomato-Lime Butter | PCC Natural Markets

One-pan Roasted Asparagus and Halibut with Tomato-Lime Butter

Serves: 4 to 6

Your rating: None (20 votes)

These ingredients are:
corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

This simple meal takes advantage of the freshest flavors of spring. It’s quick and easy to prepare, making it ideal for busy weeknights.



Preheat oven to 450° F.

Oil a shallow 12- by 18-inch baking pan with 1 tablespoon oil. Remove any tough ends from asparagus, and then toss with remaining 2 tablespoons oil, salt and pepper. Spread over 2/3 of the oiled baking pan.

Rinse fish and pat dry. Place on the other end of the oiled baking pan. Combine melted butter, tomatoes, herbs, zest and lime juice in a small bowl; brush or spoon over the fish.

Place the uncovered pan of asparagus and fish in the oven and roast for 10 to 12 minutes or until fish is opaque inside. Serve immediately.

Each serving: 380 cal, 23g fat (8g sat), 75mg chol, 310mg sodium, 6g carbohydrate, 3g fiber, 38g protein

Make it a meal

This healthy and enjoyable meal showcases spring's first fresh flavors with a simple preparation that's a snap for weeknight cooking.

PCC Hearty Greens Caesar Salad
PCC Roasted New Potato and Dill Salad
PCC Strawberry Rhubarb Pie

Recipe by Roxanne Winship, PCC Staff

More about: asparagus, halibut, seafood


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