Mseto (Spinach Stew)

Serves: 12

Your rating: None (1 vote)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free



In a heavy-bottomed pot or large fry pan with lid, sauté onion in oil over medium heat until soft. Add spinach, tomatoes, curry, pepper, and salt. Cover and cook for about five minutes. Add water and stir in peanut butter. Lower heat and cook for another 10 minutes. Serve with steamed couscous.


Note: Use natural, puréed peanut butter; no sugar or salt.

Recipe by Njambi Gishuru, Author of "Authentic African Cooking" and former PCC Cooks instructor

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More about: peanut butter, spinach


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