Mango Fruit Leather

Yield: Makes about 8 fruit roll-ups

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Make your own fruit snacks at home without fancy equipment. Try using any of your favorite seasonal fruits, such as apples, peaches and berries!

Ingredients

Preparation

Preheat oven to 175° F, or the lowest setting your oven will allow. Line two rimmed baking sheets with silicone baking mats or parchment paper.

Puree the mango in a blender or food processor until smooth. Add honey and lime juice to taste and blend together. Pour the mixture onto the prepared pans and spread with the back of a large spoon or offset spatula until it’s about 1/8- to 1/4-inch thick.

Bake for 4 to 6 hours, depending on the thickness of your puree and the oven temperature. The fruit spread should be solid and tacky to the touch, not wet. Allow to cool.

Once cool, gently peel the fruit leather from the silicone mat and transfer to a piece of parchment paper about the same size. Or, leave the fruit leather on the parchment paper. Cut into long strips about 2 inches wide. Roll up the fruit with the parchment paper and secure with kitchen twine, if desired. Store in an airtight container in a cool space.

Each serving: 50 cal, 0g fat (0g sat),0mg chol, 0mg sodium, 14g carb, 1g fiber, 0g protein

Recipe by Jackie Freeman, PCC Chef

More about: mangoes

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