Kale Chips | PCC Natural Markets

Kale Chips

Yield: about 40 chips

Your rating: None (25 votes)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

The new craze sweeping the nation involves the simplest of preparations but the end result is surprisingly delicious! These addictive snacks are crispy and flavorful (like green potato chips!) and oh so very good for you.

Ingredients

Optional seasonings

Preparation

Preheat oven to 300° F.

Wash kale and dry well. Remove the center stem from kale leaves and cut each half leaf into about 3 pieces. Place the pieces in a large bowl and drizzle with oil. With your fingers, massage oil into all of the little nooks and crannies of the kale.

Spread out kale onto baking pans in a single layer (this helps make them crispy). Roast for 12 to 20 minutes (depending on how hearty the kale leaves are) or until it starts to gently brown at the edges and becomes crisp. Don't overcook.

Sprinkle with sea salt and eat sooner rather than later. Bet you can't eat just one!

Notes

For sea salt and vinegar chips: Sprinkle about 1 teaspoon vinegar on kale before roasting, or you can use a good-quality vinegar as a dipping sauce after the chips are cooked.

Recipe by Lynne Vea, PCC Chef

Source: Demonstrated on KING 5's "Gardening with Ciscoe" show, which aired on March 12, 2011.

More about: cruciferous vegetables, entertaining, kale

Comments

Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.

Post new comment

YUM

Finally got a chance to make the kale chips.

Its now my new FAVORITE way to eat my kale! Thanks!

I just had them with salt this time, but am looking forward to trying different seasonings.

Kale chips

Wonderful!!
I used a spicy peper seasoning mix and it was the best. Thank you!

Kale Chips

This was a fabulous side dish. Easy to prepare. One tip that was on the TV show was to grab the leaves at the thick end and slide your fingers down the center stem. Leaves come right off. Faster then trimming off the stems.

Next time I will try with other types of Kale.

Kale Chips

I added some ground cashews, gives them a cheesy flavor. Excellent.

Post new comment

Login or register to post comments

Syndicate content

Navigation

Recipe search

Refine search   Tips »

User login