Janice's Paleo Meatloaf
Serves: Serves 8
PCC employee Janice Parker loves this easy entrée.
Ingredients
PreparationIngredients
- 2 pounds grass-fed organic extra-lean ground beef Add to list
- 2 red onions, finely chopped Add to list
- 4 cloves garlic, minced Add to list
- 1/2 red pepper, chopped Add to list
- 1/2 cup chopped fresh cilantro Add to list
- 1/2 cup chopped fresh parsley Add to list
- 2 teaspoons cumin 1 teaspoon pepper Add to list
- 3 omega-3-enriched organic eggs, beaten Add to list
- 2 tablespoons olive oil Add to list
Preparation
Preheat oven to 400° F. Mix all ingredients together in a large mixing bowl. Spread mixture evenly in a 9x12-inch baking dish. Bake for 45 minutes or until well cooked.
Source: Sound Consumer, February 2012
Adapted from "The Paleo Diet" by Loren Cordain, Ph.D.
Comments
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Janice's Paleo Meatloaf
Good basic recipe. Way too many onions. Freezing it to use in chili or spaghetti sauce. Next time will use 1/2 onion and one red pepper, one poblano. Substituted 3 t ground pasilla chile for the cumin and pepper. Worked well.
January 06, 2013 at 06:10 PM — norma