PCC Hijiki Salad
Hijiki (hiziki) is a seaweed, similar to arame. Hijiki is a black, slightly bitter-tasting seaweed and is sold dried in short, coarse strips. Like other seaweeds, hijiki is a rich source of iron, protein, calcium, zinc and iodine. This salad is a favorite of the PCC Deli.
Ingredients
PreparationIngredients
- 1/4 pound hijiki, reconstituted and drained well Add to list
- 2 pounds organic carrots, rinsed and grated Add to list
- 2 green onions, thinly sliced on the bias Add to list
Dressing:
- 1/4 cup toasted sesame oil Add to list
- 1/4 cup mirin Add to list
- 1/4 cup tamari or soy sauce Add to list
- 2 tablespoons rice vinegar Add to list
- 1/2 cup minced fresh ginger Add to list
Preparation
Soak dry hijiki in cool water until thoroughly reconstituted (about 30 minutes). Drain thoroughly and combine with the grated carrots.
Whisk the dressing ingredients until completely mixed. Combine with the carrots and hijiki. Garnish with the sliced green onions and serve immediately. If you plan to make ahead of time, keep the dressing separate from the carrots and hijiki until ready to serve.
Recipe by
Source: Sound Consumer January 2003
PCC Deli recipes were created initially for large-scale, commercial use. We've done our best to scale them down for the home kitchen, converting measurements, etc. but we can't promise they're perfect. If you discover a better method or measurement while making the dish, please feel free to share your feedback in the Comments section below the recipe. Thanks and happy cooking!
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