Hawaii 5-O Smoothie
Yield: One 16-ounce smoothie
Ingredients
PreparationIngredients
- 5 strawberries Add to list
- 1 banana Add to list
- 10 1-inch chunks pineapple Add to list
- 3/4 cup coconut milk Add to list
- A few ice cubes Add to list
Preparation
Combine all ingredients in a blender and blend for about 15 seconds, to desired consistency.
Each serving: 280 cal, 5g fat (4g sat), 0mg chol, 5mg sodium, 64g carb, 9g fiber, 4g protein
Recipe by
Source: PCC Sound Consumer, June 2012
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