Hawaii 5-O Smoothie

Yield: One 16-ounce smoothie

Your rating: None (3 votes)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free

Ingredients

Preparation

Combine all ingredients in a blender and blend for about 15 seconds, to desired consistency.

Each serving: 280 cal, 5g fat (4g sat), 0mg chol, 5mg sodium, 64g carb, 9g fiber, 4g protein

Source: PCC Sound Consumer, June 2012

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More about: bananas, coconut milk, pineapple, strawberries

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