Green Goodness Juice
Yield: One 16-ounce juice
Ingredients
PreparationIngredients
- 1/4 cucumber Add to list
- 1 stalk celery Add to list
- 1/2 cup pineapple chunks Add to list
- 1 leaf kale Add to list
- 1/2 handful spinach Add to list
- 2 sprigs parsley Add to list
- 1 teaspoon lemon juice Add to list
- 1/2-inch piece ginger Add to list
- 1/2 cup coconut water Add to list
- A few ice cubes Add to list
Preparation
Combine all ingredients in a blender and blend for about 30 seconds.
Each serving: 100 cal, 1g fat (0g sat), 0mg chol, 280mg sodium, 22g carb, 5g fiber, 4g protein
Recipe by
Source: PCC Sound Consumer, June 2012
Comments
Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.