Green Bean, Walnut and Chicken Salad

Serves: 2 to 4

Your rating: None (7 votes)

These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free

Adding lean, boneless, skinless chicken to green beans and walnuts makes this a delicious salad for light lunches or dinners. The salad also is an excellent source for healthy doses of protein, omega-3s and potassium.



In a small bowl, whisk together first five ingredients. Slowly add olive oil, whisking until emulsified. Or shake the ingredients in a jar, or whirl them in a blender.

Combine remaining ingredients in a large bowl. Drizzle with the vinaigrette and toss until green beans, chicken and walnuts are evenly coated.

Source: Sound Consumer, July 2009

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More about: chicken, green beans, walnuts


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Light and tasty dinner, easy to make. I substituted the wine vinegar for dry white wine and really enjoyed it that way.

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