Grapefruit, Avocado and Mint Salad with Seared Sea Scallops

Serves: 4 to 6

Your rating: None (2 votes)

These ingredients are:
corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Refreshing flavors come together in this light meal.

Ingredients

Preparation

In a large bowl, combine grapefruit and reserved juice, avocados, scallions and mint. Add lime juice, olive oil, Tabasco, salt and pepper.

Season scallops with salt and pepper. Heat ghee over high heat in a large sauté pan. Sear on one side, until deeply caramelized (about 3 minutes for larger scallops), flip over and cook for another minute or so. Serve scallops over salad.

Recipe by Becky Selengut, PCC Cooks instructor

Source: Sound Consumer, January 2012

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More about: avocados, grapefruit, salad, scallops, seafood

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