Goldie’s Maple-lemon Tempeh

Serves: 6

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This recipe is:
vegetarian iconVegetarian vegan iconVegan dairy-free iconDairy-free egg-free iconEgg-free

Ingredients

Preparation

Use a fork to pierce the tempeh front and back several times, then cut into 1/4-inch strips. Place in a shallow dish and add all ingredients except oil. Marinate at least 30 minutes.

Heat oil in a heavy skillet over medium heat and add tempeh, keeping leftover marinade aside. Brown tempeh each side for 10 minutes or longer, as desired. Pour remaining marinade over tempeh in skillet and, as it sizzles, quickly turn once or twice.

Serve hot with basmati rice or quinoa, steamed broccoli and carrots, and a crisp dark green salad.

Recipe by Goldie Caughlan, former PCC Nutrition Education Manager

More about: tempeh

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