Garlic and Herb Seared Green Beans | PCC Natural Markets

Garlic and Herb Seared Green Beans

Serves: 4 to 6

Your rating: None (2 votes)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Perfect for summer, this green bean side dish goes great with Spachetti with Italian Meat Sauce and Pecorino Romano.



Cut stems from green beans; either leave them whole or cut in half on a diagonal.

In a large, heavy-bottomed sauté pan, heat oil over medium heat. Add green beans and stir fry until bright green and tender, 7 to 10 minutes, depending on how tender you like them. Turn up the heat to medium-high and continue cooking until beans begin to sizzle and brown in spots, about 2 minutes more. Add garlic and Italian seasoning; stir fry for 30 seconds. Remove from the heat and season with salt and pepper.

Add a squeeze of fresh lemon juice, if desired.

Recipe by Lynne Vea, PCC Chef

Source: Demonstrated on KING 5's "Evening Magazine" show, which aired August 28, 2014.

More about: green beans


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