Frozen Grapes | PCC Natural Markets

Frozen Grapes

Serves: 2 to 4

Your rating: None (1 vote)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Frozen grapes are like healthy, bite-sized popsicles you can snack on any time of day. They're crunchy, a bit sweet and crave-worthy.
Discover more simple and fun foods to fight inflammation »



Pull grapes off stems (if desired) and spread out on a plate or sheet pan to freeze. Freeze for a of couple hours, then eat right away or store in the freezer in an airtight container.


For a fun twist that makes a great dinner party appetizer, soak grapes in white wine before freezing. Cut a sliver off the tops of grapes to expose the flesh and to help them absorb the wine, then soak for 1 hour or so before freezing.

More about: grapes, inflammation


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