Frozen Grapes

Serves: 2 to 4 as a snack

Your rating: None (1 vote)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Frozen grapes are like healthy, bite-sized popsicles you can snack on any time of day. They're crunchy, a bit sweet and crave-worthy.
Discover more simple and fun foods to fight inflammation »

Ingredients

Preparation

Pull grapes off the stems (if desired) and spread them out on a plate or sheet pan to freeze. Freeze for a couple hours, then eat right away or store in the freezer in an airtight container.

Notes

For a fun twist that makes a great dinner party appetizer, soak the grapes in white wine before freezing them. Cut a sliver off the tops of the grapes to expose the flesh and to help them absorb the wine, then soak them for an hour or so before freezing.

Source: PCC Sound Consumer, May 2013

More about: grapes, inflammation

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