Fresh Fruit Wraps with Zesty Honey Yogurt | PCC Natural Markets

Fresh Fruit Wraps with Zesty Honey Yogurt

Yield: 6 wraps

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free

A light, refreshing dessert using the best of summer fruit.



Combine yogurt, zest, ginger and vanilla in a bowl; set aside.

Fill a large baking dish with warm water. Soak one spring roll wrapper in the water until pliable, 5 to 10 seconds. Remove the wrapper to a clean, dry surface.

Place 2 or 3 peach slices and a few blackberries on the lower third of the wrapper, leaving a 1-inch border; top with 2 mint leaves.

Bring the bottom edge of the spring roll up and over the filling and snugly start to roll it up. Tuck in the sides (like a burrito) and continue rolling until completely wrapped. Repeat with the remaining rolls. Cover rolls with a moist towel while you finish the rest.

Cut the rolls in half on the diagonal and serve with the Zesty Honey Yogurt.

Each wrap: 70 cal, 0.5g fat (0g sat), 0mg chol, 15mg sodium, 14g carb, 1g fiber, 2g protein

Source: PCC Sound Consumer, July 2013

More about: fruit, summer, wraps


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