Fresh Blueberry Sauce
Yield: Makes about 2 cups
You may love them for their sweet flavor, but it's the abundance of nutrients packed into each tiny blueberry that make this fruit truly irresistible. Use this sauce on pancakes or waffles or try one of our delicious suggestions.
Ingredients
PreparationIngredients
- 2 cups fresh blueberries Add to list
- 1/3 cup sugar Add to list
- 1 tablespoon fresh lemon juice Add to list
- 1/4 teaspoon salt Add to list
- 1/2 teaspoon vanilla extract Add to list
Preparation
Wash and crush blueberries; add sugar, lemon juice and salt. Mix well. In a small saucepan, bring blueberry mixture to a boil; boil 1 minute. Add vanilla. Chill.
Three ways with blueberry sauce
Serve warm atop Vanilla Island or Naked Coconut Bliss frozen dessert.
Top Greek Gods Vanilla Honey Yogurt with fresh blueberry sauce and sprinkle with PCC Bakery-made Tropical Granola.
Place cubes of PCC Bakery Angel Food Cake in individual serving glasses. Top with a layer of blueberry sauce and a layer of PCC Devonshire cream. Repeat layers and garnish with fresh blueberries. Refrigerate or serve right away.
Each 1/2 cup serving: 108 cal, 2g fat (0g sat), 0mg chol, 148mg sodium, 27.6g carb, 1.8g fiber, 0.6g protein
Recipe by
Source: Sound Consumer August 2004
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