Fresh Blueberry Sauce

Yield: Makes about 2 cups

Your rating: None (1 vote)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

You may love them for their sweet flavor, but it's the abundance of nutrients packed into each tiny blueberry that make this fruit truly irresistible. Use this sauce on pancakes or waffles or try one of our delicious suggestions.

Ingredients

Preparation

Wash and crush blueberries; add sugar, lemon juice and salt. Mix well. In a small saucepan, bring blueberry mixture to a boil; boil 1 minute. Add vanilla. Chill.

Three ways with blueberry sauce

Serve warm atop Vanilla Island or Naked Coconut Bliss frozen dessert.

Top Greek Gods Vanilla Honey Yogurt with fresh blueberry sauce and sprinkle with PCC Bakery-made Tropical Granola.

Place cubes of PCC Bakery Angel Food Cake in individual serving glasses. Top with a layer of blueberry sauce and a layer of PCC Devonshire cream. Repeat layers and garnish with fresh blueberries. Refrigerate or serve right away.

Each 1/2 cup serving: 108 cal, 2g fat (0g sat), 0mg chol, 148mg sodium, 27.6g carb, 1.8g fiber, 0.6g protein

Source: Sound Consumer August 2004

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More about: blueberries

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