Fresh Basil or Cilantro Pesto
Yield: 5 minutes
Prep time: About 1-1/2 cups
This recipe is:
Vegetarian
Vegan
Corn-free
Dairy-free
Egg-free
Gluten-free
Peanut-free
Wheat-free
Ingredients
- 2 cloves garlic, peeled Add to list
- 1 large bunch (or more) fresh basil or cilantro leaves Add to list
- 1/4 to 1/3 cup olive oil Add to list
- 1/4 to 1/3 cup raw walnuts Add to list
- 1/4 cup mellow white miso Add to list
- Optional: 1 or 2 tablespoons fresh lemon juice Add to list
Preparation
Blend all ingredients thoroughly in food processor or blender. The basil pesto is excellent tossed with hot pasta, plus grilled vegetables and tofu, or stir a bit into a pot of vegetable soup. The cilantro pesto is delicious with curried stir fried vegetables, or added to black bean, corn and vegetable salads, with a bit of spicy tomato salsa. Either pesto is excellent as a sandwich spread or dip.
Recipe by , former PCC Nutrition Education Manager
Comments
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