Edamame Fritters | PCC Natural Markets

Edamame Fritters

Serves: 3 as a main course, 9 as an appetizer

Your rating: None (2 votes)

These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free dairy-free iconDairy-free peanut-free iconPeanut-free tree nut-free iconTree nut-free

Serve these bright green fritters as an appetizer, side dish or main course.



Pulse edamame in a food processor until coarsely chopped. Transfer to a mixing bowl, and stir in carrots, ginger, garlic, tamari, breadcrumbs, egg, chives and cilantro. Mix until blended. Form into 9 patties, about 1/2-inch thick.

Carefully roll fritters in additional breadcrumbs to coat the outside, pressing gently as needed. Set in the refrigerator for 30 minutes.

Heat oil in a sauté pan over medium heat. Fry fritters until golden brown, 3 to 5 minutes per side. Drain on paper towels. Serve with additional tamari for dipping.

Each serving: 210cal, 10g fat (1.5g sat), 70mg chol, 400mg sodium, 21g carb, 4g fiber, 4g sugars, 11g protein

Recipe by Jackie Freeman, PCC Chef

More about: edamame


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