Edamame Dip
This recipe is:
Vegetarian
Vegan
Corn-free
Dairy-free
Egg-free
Gluten-free
Peanut-free
Tree nut-free
Wheat-free
This tasty dip is a nice substitute for hummus and is perfect with chips, crudités or as a spread for sandwiches.
Ingredients
- 10-ounce bag frozen, shelled edamame Add to list
- 2 cloves garlic, minced Add to list
- 1/4 cup fresh lemon juice Add to list
- 1 1/2 teaspoons sesame oil, or to taste Add to list
- 1/4 cup or more water Add to list
- 1/4 cup olive oil Add to list
- Sea salt and black pepper, to taste Add to list
Preparation
In a large saucepan of boiling, salted water, cook the edamame until tender, about 5 minutes. Drain and run under cold water to retain the bright green color.
In a food processor, blend edamame, garlic, lemon juice, sesame oil and 1/4 cup water until smooth. While machine is running, drizzle in olive oil, adding more water if needed to reach desired consistency. Season with salt and pepper. Serve with vegetables, sweet potato chips or pita chips.
Notes
For a more hummus-like variation, substitute 4 tablespoons tahini for the sesame oil.
Comments
Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.




