Easy Guacamole
Yield: 1 1/2 cups
This recipe is:
Vegetarian
Vegan
Dairy-free
Egg-free
Peanut-free
Soy-free
Tree nut-free
This creamy dip is full of flavor AND packed with wonderful nutrients needed for a growing child!
Ingredients
- 2 avocados Add to list
- 1 roma tomato, diced Add to list
- 1/4 cup chopped red onion Add to list
- 1/4 cup chopped cilantro Add to list
- 1/2 teaspoon salt Add to list
- 1 lemon, cut in half Add to list
Preparation
Cut avocados in half and remove pit. With a spoon, scoop out the inside and place in a bowl. Add the tomatoes, onions and cilantro to the bowl. Sprinkle salt over the top and mix.
Squeeze the juice of the lemon halves into the bowl and mix together. Taste and add more salt and lemon as needed.
Eat and enjoy with chips or in a burrito. Store any leftovers in the refrigerator in an airtight container.
Recipe by , PCC Nutrition Educator
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