Cool Cucumber and Grape Salad | PCC Natural Markets

Cool Cucumber and Grape Salad

Serves: 6 to 8

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free

A spin on the traditional Waldorf, this salad is sweet and has a lot of crunch.



In a small bowl, whisk together yogurt, lemon juice, poppy seeds and fresh mint until smooth.

In a large bowl, combine grapes, cucumbers, tomatoes and nuts. Gently fold in yogurt dressing. Chill in the refrigerator, covered, for at least 1 hour before serving.

Each serving: 90 cal, 3.5g fat (0g sat), 0mg chol, 15mg sodium, 14g carb, 1g fiber, 11g sugars, 2g protein

Recipe by Jackie Freeman, PCC Chef

More about: cucumbers, grapes


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