Cinnamon and Ginger-scented Lamb Stew

Serves: 6 to 8

Your rating: None (7 votes)

These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Find the spices for this fragrant, flavorful meal in PCC's bulk spices section. Serve with saffron rice pilaf or polenta.

Ingredients

Preparation

Preheat oven to 325º F.

Heat an ovenproof braising pot over medium-high heat. Season the lamb generously with salt and pepper. Add the lamb cubes and brown them well on all sides. Set aside.

Add all of the spices to the pan and heat them in the fat until they start to sizzle and release their aroma, about 1 minute. Add the onion and ginger and sauté for 5 to 7 minutes, until the onions are translucent. Deglaze the pan with the wine or vermouth (see note).

Add the beef stock, lemon zest and juice, raisins, canned tomatoes, bay leaf and apple. Place in the oven and cook for 1 1/2 to 2 hours until the meat falls apart easily.

When serving, drizzle the Tamarind Chutney over the stew and serve with saffron rice pilaf or polenta.

Notes

On deglazing: After food (usually meat) has been sautéed and the food and excess fat removed from the pan, deglazing is done by heating a small amount of liquid in the pan and stirring to loosen browned bits of food on the bottom. The liquid used is most often wine or stock. The resultant mixture often becomes a base for a sauce to accompany the food cooked in the pan. Learn more tips, terms and techniques in our Kitchen Basics section.

Recipe by Becky Selengut, PCC Cooks instructor

Learn more about our recipes. View guidelines »

More about: braising, lamb, spices, tomatoes

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