Carrot Almond Paté
Yield: 2 cups
Prep time: 15 minutes
This recipe is:
Vegetarian
Vegan
Corn-free
Dairy-free
Egg-free
Peanut-free
This is a delicious spread for crackers or stuffed in pita bread with vegetables. It's even better the day after you make it, as the flavors have time to meld together. The paté can be served in celery, on cucumber rounds and as a dip for other veggies.
Ingredients
- 1/3 cup raw almonds, soaked in water for 6 hours Add to list
- 2 large carrots, coarsely chopped Add to list
- 2 green onions, cut in large pieces Add to list
- 2 teaspoons ginger, grated Add to list
- 2 tablespoons chopped parsley Add to list
- Juice of 1/2 lemon Add to list
- 3 tablespoons olive oil Add to list
- 1 1/2 teaspoons soy sauce or nama shoyu Add to list
- Salt and pepper to taste Add to list
Preparation
Drain and rinse almonds. Place all ingredients in a food processor and pulse until mixed but not puréed. Serve with crackers or veggies.
Recipe by , PCC Cooks instructor
Source: Demonstrated at PCC's Healthy Living Fair in Edmonds, 2009.
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