California Waldorf Salad
Serves: 4-6
This recipe is:
Vegetarian
Corn-free
Peanut-free
Soy-free
Wheat-free
This lively version of Waldorf salad combines the traditional ingredients with fresh organic baby spinach and a zesty lime dressing. It makes a lovely addition to a late summer picnic.
Ingredients
Dressing:
- 1/3 cup organic non-fat plain yogurt or sour cream Add to list
- 1/3 cup organic mayonnaise Add to list
- 1 teaspoon grated lime rind Add to list
- 2 tablespoons fresh lime juice Add to list
- 1/2 teaspoon honey Add to list
- 2 teaspsoons curry powder Add to list
Salad:
- 1/2 cup organic celery, thinly sliced Add to list
- 1/2 cup organic raisins Add to list
- 1/2 cup organic grapes, halved Add to list
- 1 organic apple, diced Add to list
- 1/2 cup organic pecans or walnuts, toasted Add to list
- 5 cups organic baby spinach Add to list
Preparation
Combine the dressing ingredients in a bowl and whisk to blend.
In a larger bowl, combine the celery, raisins, grapes, apple and nuts. Add about 2 tablespoons of the dressing to this mixture.
Place the spinach in a salad bowl, add the celery, fruits and nuts and some of the dressing, then toss to combine. Add more dressing sparingly if needed.
Recipe by
Source: Sound Consumer, September 2005
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