Blue Kiwi Smoothie

Serves: 3 to 4

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These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Shake off the winter blues with this delicious and refreshing breakfast smoothie! Smoothies are a great way to get your daily fruit servings. Add nutrient-dense food such as protein powder, tofu or yogurt for an extra energy boost!

Ingredients

Preparation

Combine all ingredients in a blender and blend or puree on the appropriate setting until smooth and creamy.

Notes

Kids of all ages can help prepare and measure ingredients. Older kids can make breakfast smoothies for the whole family, while younger children may need assistance with the blender.

Try these other great smoothie recipes:

Blueberry Smoothie
Peachy Keen Smoothie
Blue Kiwi Smoothie
Creamy Tropical Smoothie
Strawberry Oat Breakfast Smoothie

Each serving: 190cal, 1.5g fat (0.5g sat),5mg chol, 45mg sodium, 43g carb, 4g fiber, 5g protein

Learn more about our recipes. View guidelines »

More about: bananas, blueberries, kid-friendly

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