Apple Pie Morning Oatmeal | PCC Natural Markets

Apple Pie Morning Oatmeal

Serves: 4

Your rating: None (5 votes)

These ingredients are:
vegetarian iconVegetarian corn-free iconCorn-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free wheat-free iconWheat-free

Hearty and healthy steel-cut oats are cooked with almond milk and served with sweet, caramelized apples.



Bring water and almond milk to a boil in a saucepan. Stir in steel-cut oats and salt. Reduce heat to low and simmer, uncovered, for 20 to 25 minutes.

Meanwhile, melt butter in a large skillet over medium heat. Add apple slices and cook, stirring occasionally, for 5 minutes. Stir in 1 tablespoon brown sugar. Reduce heat to low and cook until soft and caramelized, about 10 minutes.

When oats are creamy and tender, stir in remaining brown sugar, flax or chia seeds, vanilla and cinnamon. Divide between four bowls, top with sautéed apples and serve immediately.

Each serving: 240 cal, 7g fat (2.5g sat), 10mg chol, 220mg sodium, 43g carb, 5g fiber, 13g sugars, 7g protein

Recipe by Jackie Freeman, PCC Chef

More about: apples, oats


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