Agua Fresca Cooler
Serves: 4
This recipe is:
Vegetarian
Corn-free
Dairy-free
Egg-free
Gluten-free
Peanut-free
Soy-free
Tree nut-free
Wheat-free
Ingredients
- 3 cups fresh organic watermelon chunks Add to list
- 2 tablespoons honey (optional) Add to list
- 2 cups sparkling mineral water Add to list
- 3 limes Add to list
Preparation
Purée the watermelon in a blender. Strain with a fine sieve into a pitcher, pressing on the pulp with the back of a spoon to extract all the juice. Discard pulp. Add sparkling water to the pitcher and season with honey (if using) and juice of 2 limes, to taste.
Cut remaining lime into wedges and use to garnish four glasses. Serve over ice.
Each serving: 80 cal, 0g fat (0g sat), 0mg chol, 0mg sodium, 20g carb, 1g fiber, 1g protein
Recipe by , PCC Cooks instructor
Source: Sound Consumer August 2009
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