Agua Fresca Cooler

Serves: 4

Your rating: None (5 votes)

This recipe is:
vegetarian iconVegetarian corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Ingredients

Preparation

Purée the watermelon in a blender. Strain with a fine sieve into a pitcher, pressing on the pulp with the back of a spoon to extract all the juice. Discard pulp. Add sparkling water to the pitcher and season with honey (if using) and juice of 2 limes, to taste.

Cut remaining lime into wedges and use to garnish four glasses. Serve over ice.

Each serving: 80 cal, 0g fat (0g sat), 0mg chol, 0mg sodium, 20g carb, 1g fiber, 1g protein

Recipe by Trina Kaufman, PCC Cooks instructor

Source: Sound Consumer August 2009

More about: honey, limes, melons, watermelons

Comments

Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.

Post new comment

Post new comment

Login or register to post comments

Syndicate content

Navigation

Recipe search

Refine search   Tips »

User login