Adzuki Bean & Butternut Squash Stew | PCC Natural Markets

Adzuki Bean & Butternut Squash Stew

Serves: 4

Your rating: None (10 votes)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and ginger make a zesty treat. Serve with brown or wild rice.



In a large pot or saucepan bring broth, ginger, tamari and sesame oil to a light simmer. Add squash and cover. Cook for 10 to 15 minutes or until squash is soft. Add beans and mix well; continuing to cook for another 2 to 3 minutes. Add salt and pepper, if necessary. Add additional broth if stew becomes too dry.

Recipe by Ken Charney, former PCC staff

More about: beans, winter squash


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