Adzuki Bean & Butternut Squash Stew

Serves: 4

Your rating: None (10 votes)

These ingredients are:
vegetarian iconVegetarian vegan iconVegan corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free gluten-free iconGluten-free peanut-free iconPeanut-free tree nut-free iconTree nut-free wheat-free iconWheat-free

Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and ginger make a zesty treat. Serve with brown or wild rice.

Ingredients

Preparation

In a large pot or sauce pan bring broth, ginger, tamari and sesame oil to a light simmer. Add squash and cover. Cook for 10 to 15 minutes or until squash is soft. Add beans and mix well, continuing to cook for another 2 to 3 minutes. Add salt and pepper if necessary. Add additional broth if stew becomes too dry.

Recipe by Ken Charney, former PCC staff

Learn more about our recipes. View guidelines »

More about: beans, winter squash

Comments

Chime in! (our commenting policy)
Please use proper table manners when sharing food for thought on this or any other PCC Natural Markets forum. If a food fight starts, email webmaster@pccsea.com to blow the whistle.

Post new comment

Post new comment

Login or register to post comments

Syndicate content

Navigation

Recipe search

Refine search   Tips »

User login