3-B's Whole-Grain Pancake & Waffle Mix

Serves: 6 to 9

Yield: Approximately 6 1/2 cups

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These ingredients are:
vegetarian iconVegetarian vegan iconVegan dairy-free iconDairy-free egg-free iconEgg-free peanut-free iconPeanut-free soy-free iconSoy-free

Great gift idea! Include separate packages of pecans and maple syrup to complete the gift.

Ingredients

Preparation

In a large bowl, mix first six ingredients. Fill up pretty containers. Make smaller packages of the chopped pecans. Make a basket of mix, nuts and syrup.

Include these instructions with gift:
For pancakes, whisk together 2 cups of dry mix with 1 whole egg (or two egg whites), 1 tablespoon oil and 1 3/4 cups milk (or milk alternative). Let mixture set up for 5 minutes. Thin with milk, if desired. Sprinkle a few pieces of pecans directly onto sprayed or oiled griddle, then cover with 1/4 cup fairly thin dough. Turn when bubbles appear, as with any pancake. Putting nuts directly on griddle gives a crisper nut. Omit nuts if preferred, or stir into batter.

For waffles, no different instructions for mixing. Sprinkle nuts onto pre-heated and oiled waffle grids, add batter, and close top grid, following waffle iron instructions for baking. Enjoy with warm maple syrup! Serves 2 to 3.

Recipe by Goldie Caughlan, former PCC staff

Source: Sound Consumer December 2001

Learn more about our recipes. View guidelines »

More about: alternative sweeteners, barley, buckwheat, maple syrup, pecans, whole grains, whole wheat

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