15 Minute Spicy Beef with Bulgur

Serves: 4

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These ingredients are:
corn-free iconCorn-free dairy-free iconDairy-free egg-free iconEgg-free peanut-free iconPeanut-free soy-free iconSoy-free tree nut-free iconTree nut-free

Not only is this dish very tasty, it's quick and easy to prepare — a definite plus for the hot days of summer. Serve with a fresh garden salad.

Ingredients

Preparation

In a medium skillet, heat the oil, and sauté the onion and garlic until the onion is translucent.

Add the beef, and sauté, stirring it often, just to brown the strips on all sides. Stir in the broth and seasonings, and cook the mixture a few minutes longer.

Serve the beef, sprinkled with parsley, over the prepared bulgur.

Source: Sound Consumer

More about: beef, bulgur, cumin, spices, whole grains

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