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I often eat home-made muesli. It's a Bastyr recipe called Immune Support breakfast.
December 27, 2010 at 05:37 PM — Anonymous (not verified)
Coffee! That is every day rain or shine. Sometimes that's it!
December 28, 2010 at 09:13 AM — Anonymous (not verified)
I eat oatmeal with flax seed, blueberries, banana and soy milk.
January 03, 2011 at 03:37 PM — Anonymous (not verified)
I drink an alkaline smoothie.
Avacado, cucumber, arugula, parsley, maple syrup, lemon, ice cubes, water. It is not only great to balance my Ph. But it gives a lot of zest!
January 03, 2011 at 04:16 PM — Anonymous (not verified)
1 whole wheat English muffin, toasted, and topped with
2 T. part-skim ricotta cheese, and
2 T. homemade freezer jam, made with organic strawberries or blueberries from my garden
1 cup coffee
January 03, 2011 at 07:58 PM — mdapses
I have a breakfast muffin made from whole wheat, oats, flax meal, b. sugar, banana, dates, nuts, and yogurt with almond butter on it, and a fruit/yogurt smoothie.
January 03, 2011 at 08:34 PM — Anonymous (not verified)
Coffee and a liter of water.
I know its supposed to be unhealthy but it works very well for me
January 04, 2011 at 12:37 PM — Anonymous (not verified)
I have a breakfast of sliced banana & seasonal berries, or diced pear, with raw walnuts, raw almonds (soaked overnight), raw sunflower seeds, flax seeds ground with cinnamon, and soy milk or plain yogurt. YUM!!
January 04, 2011 at 01:00 PM — Anonymous (not verified)
I make a smoothie of juice, frozen mango and berries, yogurt, protein powder and fiber powder.
January 04, 2011 at 10:01 PM — springtime
Yes oatmeal but also toast, fruit and coffee. And sometimes peanut butter and toast and fruit. Sometimes cheese and toast and fruit.
January 05, 2011 at 02:01 PM — Mary Shehane (not verified)
Eggs, bacon, and espresso w/ cream. The eggs and bacon are pastured and from the Ballard Farmers' Market (hint hint local pastured eggs in your dairy?).
January 05, 2011 at 06:41 PM — Cassie (not verified)
Protein shake with PCC's "Show me the Whey" (bulk) vanilla protein powder, a cup of almond milk, a handful of fresh spinach and frozen mango chunks, a little agave, a splash of vanilla & ice. I mixed up the fruit so I don't get bored. I also like a shake of cayenne in there and a chunk of ginger.
January 06, 2011 at 08:07 AM — Barrie (not verified)
Almond butter mixed with coconut butter, coconut flakes and chopped apple.
January 07, 2011 at 06:12 PM — jenenich
We rotate...either oatmeal with milk, dried cranberries, and cinnamon OR eggs (from our chickens), whole grain toast, and fruit. Saturday mornings it's the works! Homemade buttermilk pancakes, homemade buttermilk syrup, bacon and/or sausage, eggs, and fruit. And really great coffee every day! :)
January 08, 2011 at 10:57 PM — wendie (not verified)
greens and quinoa
January 10, 2011 at 07:36 PM — Anonymous (not verified)
homemade cream top yogurt made with Twin Brook Creamery milk!
February 04, 2011 at 09:35 PM — Anonymous (not verified)
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