Additional resources
The following websites offer plenty of helpful information — whether you're just beginning your journey toward wellness or need fresh inspiration for family food and fitness.
Fitness and wellness
Seattle Parks, www.seattle.gov/parks
Pro-Motion Events, www.promotionevents.com
Girls on the Run of Puget Sound, www.girlsrun.org
Seattle Children's Hospital, www.seattlechildrens.org
Super Healthy Kids, www.superhealthykids.com
Seattle's Child, www.seattleschild.com
Ideas for family fun
Seattle Storm, www.wnba.com/storm/
ParentMap, www.parentmap.com
KCTS 9, kcts9.org
Woodland Park Zoo, www.zoo.org
Red Tricycle Seattle, www.redtri.com/seattle
The Seattle Public Library, www.spl.org/audiences/children
PBS Kids, pbskids.org
Cooking tips
Cookus Interruptus, www.cookusinterruptus.com
Gluten Intolerance Group of North America, www.gluten.net
ChopChop Magazine, www.chopchopmag.org
PCC Cooks, www.pcccooks.com
Gardening advice
Seattle Tilth, www.seattletilth.org