Cart
Log in
Why?
Store locator
Recipes
Market specials
Shopping list
Videos
Podcasts
Find us
Store locator
Edmonds
Fremont
Greenlake
Issaquah
Kirkland
Redmond
Seward Park
View Ridge
West Seattle
Co-op Office
Shop
Produce
Meat and Poultry
Seafood
Deli
Deli nutrition search
Deli Platter Menu
Cheese
Bakery
Bakery nutrition search
Custom-order cakes
Grocery Aisles
Bulk
Dairy and alternatives
Coffee and Tea
Wine and Beer
Health and Body Care
Store locations
PCC nutrition facts
Gift cards
Advertised specials
Product standards
PCC Taste
Shopping list
Product databases
Deli nutrition
Bakery nutrition
Bulk products
Gluten-free living
Non-GMO Shopping
Kid-approved products
Cheese
Product brochures
Recalls/Product alerts
Cook
Recipes
PCC Cooks classes
Walk, Talk Taste classes
Product how-to guides
Kitchen basics
Gluten-free living
PCC Taste
PCC videos
Quick Cooks
Gardening with Ciscoe
New Day Northwest
Meet Our Producers
Quick Bites
Quick Sips
Cooking videos
Learn
Our product standards
The latest from PCC
Sound Consumer
PCC Taste
E-newsletters
Issues and education
PCC Advocates
Public policy statements
PCC Green
Non-GMO program
Product databases
Gluten-free living
Ask the nutritionist
Producer profiles
PCC Cooks classes
Healthnotes
PCC Podcasts
Videos
PCC Farmland Trust
Participate
Upcoming events
Member meetings
PCC Kid Picks
PCC Cooks classes
Connect with us
Social media
Blogs
E-newsletters
Customer feedback form
Monthly poll
In the community
PCC Food Bank Program
PCC Healthy Kids
PCC Scrip
Donations
Nutrition education and outreach
Join Us
Member benefits
Join now
Membership payment
Address change
About PCC
PCC careers
Contact us
What's a co-op
How our co-op works
Board of trustees
Member meetings
Annual election
Articles and bylaws
Policy governance
Home
>
learn
>
Healthnotes
E-mail
Print
Tweet
Squash
Find new ways to enjoy this healthy and nutritious fall favorite all year long.
Select a topic:
Pumpkin
Summer Squash
Winter Squash
Zucchini
Find a Specific Food
Navigation
Healthnotes
Food Guide
Healthnotes Recipes
Healthy Eating
Modified Diets
Health Conditions A-Z
Health Centers
Vitamins, Minerals, & Herbs A-Z
Vitamins & Minerals only
Herbal Remedies only
Diet Supplements
Fitness Supplements
Homeopathy A-Z
by Remedy
Medicine Interactions A-Z
by Medication
Holistic Health
About Aisle7™